Rabu, 13 Juni 2012

National futsal team to compete in 2012 Asia Cup


The Indonesian national futsal team is ready to compete in the 2012 Asia Cup in Dubai, which will run from May 25 to June 1.
"We began training in April. Our team is ready to compete and to do their best in Dubai," said Hendra Nazir, the national team's assistant coach, on Monday, as quoted by kompas.com.
Indonesia is scheduled to play its first match, against China, on May 25. They will also face off against Kuwait and Uzbekistan, the latter are expected to be the national team's toughest challenge, as they were the runners up in the 2010 Asia Futsal Cup.
"We hope we can at least win against China. We will rely on counterattacks when going up against them," said Simanjuntak, the national team's manager.
Coach Andri Irawan said he will take his team to Dubai on Monday night.

Pizza Hut Nutrition Facts


Pizza Hut Nutrition Facts

All nutrition facts are listed in grams, unless otherwise noted.

Other Nutrition Facts

ItemServing SizeCaloriesCalories from FatTotal FatSaturated FatCholesterolSodiumCarbohydratesFiberSugarsProtein
Cavatini Pasta357 grams4801301462511706691221
Cavatini Supreme Pasta396 grams5601701983014007310124
Ham & Cheese Sandwich276 grams550190217652150574633
Hot Buffalo Wings (4)87 grams21011012313090041022
Mild Buffalo Wings (5)84 grams20011012415051010023
Spaghetti with Marinara Sauce473 grams490506107309181018
Spaghetti with Meat Sauce467 grams600120135259109891023
Spaghetti with Meatballs537 grams8502202410501120120111237
Supreme Sandwich292 grams6402502810852150624734

Pizza Nutrition Facts

ItemServing SizeCaloriesCalories from FatTotal FatSaturated FatCholesterolSodiumCarbohydratesFiberSugarsProtein
Hand Tossed Beef Pizza134 grams33015317525880293116
Hand Tossed Cheese Pizza106 grams2409010510650282112
Hand Tossed Chix Supreme124 grams230637415650292213
Hand Tossed Ham Pizza118 grams2609010520800282114
Hand Tossed Italian Sausage134 grams34016218830910282216
Hand Tossed Meat Lovers129 grams32015317730900282214
Hand Tossed Pepperoni106 grams2509911645730272211
Hand Tossed Pepperoni116 grams28011713620790282213
Hand Tossed Pork Pizza134 grams32014416725920293216
Hand Tossed Supreme Pizza129 grams27010812520730293213
Hand Tossed Supreme Supreme139 grams29012614625850352213
Hand Tossed Veggie Pizza126 grams2207283554029229
Large Edge Chicken-Veggie70 grams903642152909127
Large Edge Meaty Pizza58 grams16099115204408117
Large Edge Veggies Pizza54 grams70273251809124
Large Edge Works Pizza63 grams1105463102709125
Pan Beef Pizza123 grams33016218720690293114
Pan Cheese Pizza110 grams29012614610590282112
Pan Chicken Supreme Pizza128 grams27010812415580242213
Pan Ham Pizza107 grams26010812415610282111
Pan Italian Sausage Pizza123 grams34018020725720292113
Pan Meat Lovers Pizza133 grams36019021730840293114
Pan Pepperoni Lovers Pizza122 grams33016218720760292114
Pan Pepperoni Pizza106 grams28012614515610282111
Pan Pork Pizza123 grams32015317620730293113
Pan Super Supreme Pizza143 grams34017018625780333114
Pan Supreme Pizza133 grams32015017620670293113
Pan Veggie Lovers Pizza130 grams2701081245510303210
Personal Pan Beef Pizza (whole)291071031535144515807162
Personal Pan Cheese Pizza (whole)263 grams6302522812251370716228
Personal Pan Pep Pizza (whole)257 grams6202522811301430705226
Sicilian Beef Pizza111 grams2609911515640312311
Sicilian Cheese Pizza115 grams29012013610630312312
Sicilian Chicken Supreme Pizza130 grams2709911415620322312
Sicilian Ham Pizza108 grams2579010514745303311
Sicilian Italian Sausage Pizza124 grams33016218824855313313
Sicilian Meat Lovers Pizza133 grams35017119725830312314
Sicilian Pepperoni Lovers Pizza125 grams32014416720780312313
Sicilian Pepperoni Pizza110 grams28012013515630312310
Sicilian Pork Topping Pizza125 grams32014416620750312313
Sicilian Super Supreme Pizza142 grams34016218620780322313
Sicilian Supreme Pizza134 grams31013015615690322312
Sicilian Veggie Lovers Pizza132 grams27010011415620322312
Stuffed Crust Beef Pizza172 grams4661982210301137463123
Stuffed Crust Cheese Pizza162 grams4451711910241090463122
Stuffed Crust Chix Supreme188 grams432153178321111473224
Stuffed Crust Ham Pizza162 grams4041982212391190452324
Stuffed Crust Italian Sausage172 grams4782072310351164463122
Stuffed Crust Meat Lovers196 grams5432612913481427463126
Stuffed Crust Pepperoni Pizza164 grams438171199271116453121
Stuffed Crust Pepperoni Pizza192 grams5252342613401413463226
Stuffed Crust Pork Pizza172 grams4611892110291176463122
Stuffed Crust Supreme Pizza196 grams4872072311331227473224
Stuffed Crust Supreme Supreme198 grams5052252511441371463125
Stuffed Crust Veggie Lovers192 grams421153178191039483320
Thin N Crispy Beef Pizza106 grams27013515725750222113
Thin N Crispy Cheese Pizza85 grams200809510590222110
Thin N Crispy Chix Supreme113 grams200637420620232212
Thin N Crispy Ham Pizza82 grams17056741561021219
Thin N Crispy Itl n Sausage106 grams29015317730800222112
Thin N Crispy Meat Lover s116 grams31017119835910222114
Thin N Crispy Pepperoni97 grams25011713620760222112
Thin N Crispy Pepperoni81 grams19080941561021219
Thin N Crispy Pork Pizza106 grams27012614625820222113
Thin N Crispy Super Supreme130 grams28013515625840232213
Thin N Crispy Supreme117 grams25011713620710232212
Thin N Crispy Veggie Pizza115 grams1905673552024238

Sides Nutrition Facts

ItemServing SizeCaloriesCalories from FatTotal FatSaturated FatCholesterolSodiumCarbohydratesFiberSugarsProtein
Apple Dessert Pizza (1 slice)81 grams25040510230482253
Bread Stick (1)38 grams1303541017020113
Bread Stick Dip Sauce34 grams3051001705121
Garlic Bread (1 slice)37 grams1507082024016113

Senin, 11 Juni 2012

Bruno Mars - Move On


Whooo Whoooo

How do I end up in the same old place,
faced again with the same mistakes,
so stubborn thinking I know what is right,
but life proves me wrong everytime,
taking roads that lead me nowhere,
how do I expect to get there,
but when will I learn to just put you first.

I come to you now when I need you,
but why do I wait to come see you,
I always try to do this on my own
but I was wrong cause only with you can I move on.
Can I move on.

Oh

When I awake it's you that makes me strong,
and I know that you've been with me all along,
so many times I begin to close my eyes and listen to my heart,
with you life is so easy why do I make it hard,
oh taking roads that lead me nowhere how do I expect to get there when will I
Learn to just put you first.

Hey!
I come to you now when I need you,
but why do I wait to come see you,
I always try to do this on my own
but I was wrong cause only with you can I move on.

I get out of my own way, let you have your way.
Cause I realize I'm no god on my own,
I'm there for you, I'll sell for you
I can't live without you. Noooo

I come to you now when I need you, why do I wait to come see you,
I always try to do this on my own but I was wrong, I was wrong, I was wrong.
With only you, only you, with only you.
Can I move on, can I move on, can I move on

Sandhy Sandoro


Sandhy Soendhoro, better known by his stage name Sandhy Sondoro, sometimes stylized as Sandhy SonDoro, is an Indonesian singer-songwriter. He is best known for winning the 2009 International Contest of Young Pop Singer New Wave, in Jūrmala, Latvia.


Early life

Sandhy was born in Jakarta, Indonesia, as Sandhy Soendhoro, to Rr. Rika Pudjihastuti and Achmad Fauzan. Sandhy is of Palembangese Malay, Javanese, and Minangkabau descent.
Sandhy came from a musical family, where the house provide the likes of American pop, folk, jazz and blues tunes coming from his mother’s or father’s guitar everyday. His cousin, Ira Maya Sopha, was a famous child singer in Indonesia during the 1970s.
After graduating from high school in Jakarta, at the age of 18 Sandhy went to visit his uncle in California and stayed there for a while, before leaving for Germany to study architecture.


Early career

In Germany, he joined a band in his campus, but they rarely appeared on stage. Later he decided to find a job as he lived alone there and needed to support himself. He had an opportunity to work in a supermarket, but didn't get the job, as he was too late. On the way back to his apartment on his bike, he saw a busker on the street, and asked if he could join him. The busker agreed and Sandhy borrowed his friend's guitar and started playing on the streets of Biberach an der Riss. They got 50 deutschemarks in an hour and shared the money. They played three times a week before he decided to do it alone.
In 1998 he moved back to Berlin and started singing and playing the guitar in bars, clubs and in metros. His famous song "Down on the Streets" was inspired by the experience gained in Berlin metros. He also performed in famous theatres like the House of World Cultures in Berlin, and at music festivals such as the Bode museum isle festival. In 2005, Sandhy performed in a charity concert for the 2004 Indian Ocean earthquake and tsunami victims, "Berlin for Asia."
During his time in Germany Sandhy "changed" his last name from "Soendhoro" (new spelling: Sundhoro) to "Sondoro" because many people had difficulties in pronouncing it. He also explained that Sondoro means "The Sound of Gold" in Latin. On his birth certificate and other official documents, his last name remains as "Soendhoro."
Sandhy found a wider audience through Stefan Raab´s casting show, a popular segment within one of Germany´s most successful late night shows SSDSDSSWEMUGABRTLAD .
On April 25, 2008 he published his debut album Why Dont We, after releasing his first single "Down on the Street" earlier.


New Wave

Sandhy participated in the 8th edition of New Wave, an "International Contest of Young Pop Singer" in Jūrmala, Latvia, after Brandon Stone, a music producer, suggested he take part in the competition. The 2009 New Wave ran from July 28 to August 2, 2009, and was participated by 16 contestants from 12 differenct countries. Sandhy was the first Indonesian, also the first Southeast Asian to participate.
The first day of the competition the contestants were required to sing world hits, and Sandhy sang "When a Man Loves a Woman" by Percy Sledge. He received 9 points from one of the twelve judges, while the rest gave him 10, giving him 119 points in total. Sandhy came in first place, followed by Jamala from the Ukraine in the second place, who sang "History Repeating."
The second day the contestants were required to sing national hit songs, and Sandhy chose his own song "Malam Biru" which is in Indonesian. Sandhy again received 119 points from the judges, and was still in the first place with 238 points, tying with Jamala who received a perfect score on the second day of the competition.
On the third and final day, the contestants had to sing a song that is "dedicated to New Wave 2009" and Sandhy performed another song that he wrote, "End of the Rainbow." Both Sandhy and Jamala received a perfect score of 120, making them the winners of New Wave 2009 with 358 points, and were awarded €50,000 each.


Albums

  • Why Don't We (2008)
  • Sandhy Sondoro (2010)


One Direction - What Makes You Beautiful


You're insecure
Don't know what for
You're turning heads when you walk through the door
Don't need make up
To cover up
Being the way that you are is enough

Everyone else in the room can see it
Everyone else but you

[Chorus]
Baby you light up my world like nobody else
The way that you flip your hair gets me overwhelmed
But when you smile at the ground it aint hard to tell
You don't know
Oh Oh
You don't know you're beautiful

If only you saw what I can see
You'll understand why I want you so desperately
Right now I'm looking at you and I can't believe
You don't know
Oh oh
You don't know you're beautiful
Oh oh
But that's what makes you beautiful

So c-come on
You got it wrong
To prove I'm right I put it in a song
I don't know why
You're being shy
And turn away when I look into your eyes

Everyone else in the room can see it
Everyone else but you

[Chorus]
Baby you light up my world like nobody else
The way that you flip your hair gets me overwhelmed
But when you smile at the ground it aint hard to tell
You don't know

Oh oh
You don't know you're beautiful

If only you saw what I can see
You'll understand why I want you so desperately
Right now I'm looking at you and I can't believe
You don't know
Oh oh
You don't know you're beautiful
Oh oh
But that's what makes you beautiful

[Bridge]
Nana Nana Nana Nana
Nana Nana Nana Nana
Nana Nana Nana Nana

Baby you light up my world like nobody else
The way that you flip your hair gets me overwhelmed
But when you smile at the ground it aint hard to tell
You don't know
Oh Oh
You don't know you're beautiful

[Chorus]
Baby you light up my world like nobody else
The way that you flip your hair gets me overwhelmed
But when you smile at the ground it aint hard to tell
You don't know
Oh oh
You don't know you're beautiful

If only you saw what I can see
You'll understand why I want you so desperately
Right now I'm looking at you and I can't believe
You don't know
Oh Oh
You don't know you're beautiful
Oh oh
You don't know you're beautiful
Oh oh
But that's what makes you beautiful

Who Is by Bruno Mars

Oh, i was perfect
For the circus
if she dared me, i do it
Love makes you stupid
i gave it up, But i guess it was not enough
Cause she never seemed satisfied
(Oohh)
i Know i'm not perfect
But at the end of the day
Who is?
(Oohh)
she wanted someone thats perfect
Well Okay
But can you tell me Who is?
(Oohh x2)

She set the bar
Just above the stars
A rocket could'nt reach it
But i still kept on reaching
she watched me try
At least a thousand times

If she loved me, She'd stop me But noo
(Oohh)
i Know i'm not perfect
But at the end of the day
Who is?
(Oohh)
she wanted someone thats perfect
Well Okay
But can you tell me Who is?
I saw something worth my future
So wrong So wrong
In my mind i was all it took
But i guess i wasn't wrong
(Oohh)
i Know i'm not perfect
But at the end of the day
Who is?
(Oohh)
she wanted someone thats perfect
Well Okay
But can you tell me Who is?
(Oohh x2)

Dear God by Avenged Sevenfold


A lonely road, crossed another cold state line
Miles away from those I love purpose hard to find
While I recall all the words you spoke to me
Can't help but wish that I was there
Back where I'd love to be, oh yeah

Dear God the only thing yo yeah
I ask of you is
to hold her when I'm not around
when I'm much too far away
We all need that person who can be true to you
But I left her when I found her
And now I wish I'd stayed
'Cause I'm lonely and I'm tired
I'm missing you again oh no
Once again

There's nothing here for me on this barren road
There's no one here while the city sleeps
and all the shops are closed
Can't help but think of the times I've had with you
Pictures and some memories will have to help me through, oh yeah

Dear God the only thing I ask of you is
to hold her when I'm not around
when I'm much too far away
We all need that person who can be true to you
I left her when I found her
And now I wish I'd stayed
'Cause I'm lonely and I'm tired
I'm missing you again oh no
Once again

Some search, never finding a way
Before long, they waste away
I found you, something told me to stay
I gave in, to selfish ways
And how I miss someone to hold
when hope begins to fade...

A lonely road, crossed another cold state line
Miles away from those I love purpose hard to find

Dear God the only thing I ask of you is
to hold her when I'm not around
when I'm much too far away
We all need that person who can be true to you
I left her when I found her
And now I wish I'd stayed
'Cause I'm lonely and I'm tired
I'm missing you again oh no
Once again

Viva La Vida by Coldplay


I used to rule the world
Seas would rise when I gave the word
Now in the morning I sleep alone
Sweep the streets I used to own

I used to roll the dice
Feel the fear in my enemies eyes
Listen as the crowd would sing:
Now the old king is dead, long live the king!

One minute I held the key
Next the walls were closed on me
And I discovered that my castles stand
Upon pillars of salt, and pillars of sand

I hear Jerusalem bells a ringing
Roman cavalry choirs are singing
Be my mirror, my sword, my shield
My missionaries in a foreign field
For some reason I can't explain
Once you go there was never, never an honest word
That was when I ruled the world

It was the wicked and wild wind
Blew down the doors to let me in
Shattered windows and the sound of drums
People couldn't believe what I'd become

Revolutionaries wait
For my head on a silver plate
Just a puppet on a lonely string (Ooooh)
Ah, who would ever want to be king?

I hear Jerusalem bells a ringing
Roman cavalry choirs are singing
Be my mirror, my sword, and shield
My missionaries in a foreign field
For some reason I can't explain
I know Saint Peter won't call my name
Never an honest word
But that was when I ruled the world

Ooooh Ooooh Ooooh Ooooh Ooooh
(repeat with chorus)

I hear Jerusalem bells a ringing
Roman cavalry choirs are singing
Be my mirror, my sword, my shield
My missionaries in a foreign field
For some reason I can't explain
I know Saint Peter won't call my name
Never an honest word
But that was when I ruled the world
Oooooooh Oooooooh Oooooooh